In our RTT® session I will treat the cause of your issue, alongside the issue itself. You and I will find out together what lies beneath rather than just focusing on the symptoms. You experience this by me gently taking you back, through hypnosis, to relevant scenes in your life that have contributed to your current limiting beliefs and habits. This is a hugely revealing and often liberating aspect of the treatment because we often THINK we know what has caused an issue or limiting belief but our subconscious mind, which is always on, knows for sure and will take you straight to the cause.

 

With this new insight and understanding I will then help you to interrupt the limiting beliefs that have been holding you back by using a variety of powerful and transformative tools that are unique to RTT®. I will then install new positive beliefs and habits by giving you a bespoke recording, created especially for you, to listen to for 21 -30 days to wire in and code in the positive changes, giving you clarity, empowerment and freedom.

 

Your RTT® session will take place on-line so you will be in the comfort of your own home which is ideal as you won’t need to travel anywhere and you’ll be able to rest, relax and reflect easily after the session if you feel you’d like to. All you will need for the session is access to a computer, a good wi-fi connection, a quiet room and a comfortable chair to sit on. Then sit back, relax and be open to letting this remarkable and transformative process unfold.

 

Once hypnotised you’ll be in a natural and relaxed state a bit like when meditating if you’ve experienced this, but your mind will be alert and hyper aware, allowing you to be in control throughout the session. It’s important to know there’s no right or wrong way to experience hypnosis; some people go into a deep state and many don’t, and for some, hypnosis feels so natural that people don’t even realise they’re in hypnosis.

 

You can take yourself out of hypnosis at any time and please be reassured that I won’t be able to make you do anything, think or say anything that you don’t want to! We will be talking together during the session, so you’ll be able to express yourself freely and say yes/no to whatever feels right for you. It’s not about being asleep, it’s more about waking up to the person you want to be.